Benefits of paruppu podi
- Digestion: Lentils in paruppu podi help with digestion and gut health.
- Protein: Lentils are a plant-based protein source.
- Flavor: Paruppu podi adds a nutty, savory flavor to dishes like rice, idli, and dosa.
- Blood pressure: Paruppu podi can help control blood pressure
- Energy: Paruppu podi can boost energy.
- Iron: Paruppu podi is rich in iron.
- Toxins: Paruppu podi can help flush toxins from the stomach.
- Blood sugar: Paruppu podi can help control blood sugar levels.
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